I am a fully qualified Personal Trainer and registered with REP's (Register of Exercise Professionals) at level 3. I continuously update my skills and knowledge through regular courses and reading. This enables me to keep sessions varied and interesting.
I am always working to keep my knowledge and skills up-to-date. I currently have the following Qualifications:
Personal Training and Advanced Instruction Nutrition and Weight Management Applied Nutrition GP Referral Circuit Training Torso Training and Core Stability THUMP - Boxing for Fitness Pure Kettlebell TRX Suspension Training Advanced Functional Trainer - Skills and Techniques Nordic Walking instructor Sports Massage 3rd Age Certification (exercise and nutrition for the menopause and beyond)
I am also a certified first aider and have my own public liability insurance.