Qualifications
I am a fully qualified Personal Trainer and registered with REP's (Register of Exercise Professionals) at level 3. I continuously update my skills and knowledge through regular courses and reading. This enables me to keep sessions varied and interesting.
I am always working to keep my knowledge and skills up-to-date. I currently have the following Qualifications:
Personal Training and Advanced Instruction
Nutrition and Weight Management
Applied Nutrition
GP Referral
Circuit Training
Torso Training and Core Stability
THUMP - Boxing for Fitness
Pure Kettlebell
TRX Suspension Training
Advanced Functional Trainer - Skills and Techniques
Nordic Walking instructor
Sports Massage
3rd Age Certification (exercise and nutrition for the menopause and beyond)
I am also a certified first aider and have my own public liability insurance.
I am always working to keep my knowledge and skills up-to-date. I currently have the following Qualifications:
Personal Training and Advanced Instruction
Nutrition and Weight Management
Applied Nutrition
GP Referral
Circuit Training
Torso Training and Core Stability
THUMP - Boxing for Fitness
Pure Kettlebell
TRX Suspension Training
Advanced Functional Trainer - Skills and Techniques
Nordic Walking instructor
Sports Massage
3rd Age Certification (exercise and nutrition for the menopause and beyond)
I am also a certified first aider and have my own public liability insurance.